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HOLY Cholesterol.

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TerribleTed
Posts: 1510
(@terribleted)
Noble Member
Joined: 15 years ago

Also vitamins daily, check with Dr. first, Niacin it reduces cholesterol. There are possible bad things with to many vitamins.

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nachogrande
Posts: 5109
(@nachogrande)
Illustrious Member
Joined: 17 years ago

+1 niacin and fish oil.

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jtcmedic
Posts: 663
(@jtcmedic)
Honorable Member
Joined: 15 years ago

+ 2 on the carbs. Wife got me back on the Atkins and now Down 25 lb and counting.

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davedirt
Posts: 1388
(@davedirt)
Noble Member
Joined: 17 years ago

Never seen a pull up break a knee.........LOL

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Cr0ck1 (Beagler)
Posts: 14758
Admin
Topic starter
(@beagler)
Illustrious Member
Joined: 17 years ago

I take a multi vitamin

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