Who's Norman??? :clown
the lap band is just a helpful tool that reminds you to eat smaller portions slower and chew more thoroughly, or you will hurl. and you will lose a lot of wt fast the first year. if you can't commit to the lifestyle changes for the rest of your life, and go back to your bad habits all the wt will come back by app 3 years. app. if you had the willpower to make and maintain the changes you could do it without the expensive surgery. there's no magic pill. the gastric bypass was a bigger flop. look at OPRAH, Carnie Wilson and all the celebs that did it and failed a few years later, and they had cooks and pro trainers now Al Sharpton has gone a bit too far. can someone hook a bro up with a sammich.
Its the carbs.
I was there so I jumped back on the atkins and dropped it down to 135 total
your eating to many tostones
too much purple drank.
Its the carbs.
I was there so I jumped back on the atkins and dropped it down to 135 total
your eating to many tostones
This
