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HOLY Cholesterol.

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TerribleTed
Posts: 1510
(@terribleted)
Noble Member
Joined: 15 years ago

I took a 500 mil of niacin. Check with Dr can cause liver problems.
look it up on line.

Lately I have been really bad eating Mofongo and lots of Tostones.

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Iluv2hunt
Posts: 12399
(@iluv2hunt)
Illustrious Member
Joined: 17 years ago

Be careful taking Niacin. I have taken it of and on over the years. Last time I had a real bad reaction to it, and that was the flush-free. Felt like I was on fire, literallly
I'd recommend it, but start off slow and build up to it

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Cr0ck1 (Beagler)
Posts: 14758
Admin
Topic starter
(@beagler)
Illustrious Member
Joined: 17 years ago

I take the " 1 a day for men" mv.

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vonnick52
Posts: 1028
(@vonnick52)
Noble Member
Joined: 16 years ago

I'd skip the fish oil:

http://www.forbes.com/sites/stevensalzberg/2013/07/23/those-fish-oil-supplements-might-cause-cancer/

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TerribleTed
Posts: 1510
(@terribleted)
Noble Member
Joined: 15 years ago

i hate the fish oil burp.

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