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Official "FOHAF weight loss" thread

165 Posts
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nachogrande
Posts: 5109
(@nachogrande)
Illustrious Member
Joined: 17 years ago

100$/inch. H.B. ask your doc for a cheaper generic or samples and shop around. prices vary greatly place to place. you could always join one of those ROTC groups (run over to Canada) to get meds. I go to 3 diff places for my meds. sams club with the + membership discount is the best for most stuff. just before the membership expires tell them you want to drop it, they will refund 100% of the cost, then re-join again a little later.

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HeneryHawk
Posts: 106
(@heneryhawk)
Estimable Member
Joined: 16 years ago

Thread seems dead, Figured I need to be on here BMI says I'm obese. 5'10" 220lbs. Blood pressure is good, good and bad cholesterol are low. Sugar a little high. Any body ever tried shakes to replace lunch?

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deutze
Posts: 528
(@deutze)
Honorable Member
Joined: 14 years ago

there's no magic pill or surgical procedure that will work for the long run. we all know what has to be done. increase good food, reduce bad food, eat smaller portions more frequently, drink a lot of water and get more exercise and think in terms of years, not weeks. from Halloween to new years is always rough, I think those Christmas cookies/candies are made with lead, I've gone up at least 10# since Halloween.

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FISHORDIE
Posts: 362
(@fishordie)
Reputable Member
Joined: 16 years ago

havent hit this thread in quite some time but my weight loss plan and body reshaping went and still is goin well ,will post a pic as soon as i can get one on here ill do a b4 and after

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Cr0ck1 (Beagler)
Posts: 14758
(@beagler)
Illustrious Member
Joined: 17 years ago

Think im getting fatter lol. When i was single i was losing weight. Now its the opposite.

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