This FAT man knows when to keep his mouth closed. :burp
Yeah, everywhere but the dinner table! :rockon
I'm on a 30-day diet. So far I've lost 10 days!
Really weird. I have had nothing to drink for 3 days now other than water and unsweetened tea. No beer. Also have eaten very lightly. No bread, rice, pasta, etc. No sugar, and very minimal salt on anything if at all. Just meat n veggies
This morning I got up and put my rings on, and they were very loose, and spun around on my fingers. Also felt like my britches were looser.
You'd be surprised what a little alteration of your diet can do. I started eating yogurt only for lunch (weekdays) and drinking around just 60-80 ounces of water a day and I lost 10lbs in about 3 weeks. That was with eating a good breakfast and dinner too. Apple around 3pm.....except today. I wish you luck!
This FAT man knows when to keep his mouth closed. :burp
Yeah, everywhere but the dinner table! :rockon
I'm on a 30-day diet. So far I've lost 10 days!
What you going to do the other 335 days. :bbq
